Health and Fitness Blogs

 UPI Exchange Cutoff: In the time of computerized cash, presently individuals like to do online exchanges rather than cash. Online exchanges are expanding quickly in nations. There are many individuals who pay through UPI too . In the event that you additionally pay through UPI, this news is exceptionally helpful for you. Do you have any idea that your bank sets an exchange boundary for you? You can make installments through the UPI application up as far as possible. Each bank has a day as far as possible for UPI exchanges. This implies that you can send or get cash up to a specific sum in a day. Aside from this, how much cash can be sent or gotten through UPI at one go. Various banks have various cutoff points on this as well. Be that as it may, there is compelling reason need to pay any extra charge for paying somebody from these installment applications. Exchange limit As per NPCI rules, you can do exchanges up to Rs 1 lakh in a day through UPI. This breaking point might change ...

  How to control diabetes-Best ways to heal diabetes   Diabetes is a chronic medical condition characterized by high levels of sugar (glucose) in the blood. There are two main types of diabetes, type 1 and type 2. Type 1 diabetes is an autoimmune disorder, in which the body's immune system attacks and destroys the cells that produce insulin, a hormone that regulates blood sugar levels. Type 2 diabetes is the most common form of diabetes and it occurs when the body becomes resistant to insulin or does not produce enough insulin to properly regulate blood sugar levels. Diabetes is a serious condition that can lead to a number of serious health complications if not properly managed. Some of the most common complications associated with diabetes include: Cardiovascular disease: Diabetes is a leading risk factor for heart disease, stroke, and other cardiovascular conditions. People with diabetes are more likely to develop high blood pressure, high cholesterol, and fatty deposits in...